Dumbbell Press Bridge on Bosu
Dumbbell Press Bridge on Bosu

4
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

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Stretches & Crunches
Stretches & Crunches

3
Steps

Muscle Group:

Abs, Core, Hip Flexors, Neck

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Dumbbell press bride on bosu
Dumbbell press bride on bosu

4
Steps

Muscle Group:

muscle , exercises

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